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How it works
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2-hours class with all the families
2-hours class with all the families
4 classes of 1 hour with the kids only
(All the classes are held by a psychologist and a yoga teacher)
Does your child...?
Has trouble FALLING ASLEEP?
Is very afraid of being ALONE or is constantly CLINGY?
Has OCD-LIKE BEHAVIORS (e.g.: checking and rechecking the door to make sure it is locked or arranging objects ''just so'')?
REFUSE to go to SCHOOL or having a hard time at school drop-offs?
WORRY EXCESSIVELY about everyday things?
Has DIFFICULTIES PARTICIPATING in class and interacting with peers?
WE CAN HELP YOU.
INTRODUCING THE PROGRAM FOR CHILDREN POWERFUL YOUNG MINDS.
With this 8-week program your child and you will have all the tools to manage their fears and focus on their potential! It was made for families with an anxious child.
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This program has been created by an experienced child and youth psychologist that has close to 20 years of practice. Dr. Martine Roberge is specialized is helping with clinical depression, anxiety disorders, autism spectrum disorder, ADHD, learning disabilities and behavioral problems. Dr. Roberge has also worked closely with a yoga teacher for this program to develop activities that will help develop mindfulness and meditation skills and practices.
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This program consist of 6 sessions (2 sessions of 2-hours with the families and 4 sessions of an hour with the kids only) every week in a studio in Westboro, Ottawa. There will be around 8 kids in the program at the same time assisted by Dr. Roberge and a certified yoga teacher.
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With this program, we will work towards:
Understand their anxiety triggers and manifestations
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Find strategies to cope with challenges
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Teach parents tools to manage their child's anxiety
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FREE YOUR CHILD AND LET HIM/HER REACH THEIR OWN POTENTIAL .
PROGRAM BREAKDOWN
Each class has their own activities and lessons and has been created upon building trust, reassurance, knowledge and reflexion. You will be guided along the way by a registered psychologist and a certified yoga teacher.
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Here's a sneak peek of what is waiting for you...
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THE PROGRAM
In families
Between the kids only
In families
CLASS 1
CLASS 1
CLASS 3
CLASS 2
CLASS 4
CLASS 5
CLASS 6
CLASS 1
CLASS 2
CLASS 3
CLASS 4
CLASS 5
CLASS 6
CLASS 1
CLASS 2
CLASS 3
CLASS 4
CLASS 5
CLASS 6
CLASS 1
CLASS 2
CLASS 3
CLASS 4
CLASS 5
CLASS 6
CLASS 2
CLASS 1
A final 2 hours class with all the families to give personalized tips and tricks to the parents to take away at home.
200$
A 1 hour class that was designed to build children's confidence in themselves by building their problem-solving skills.
A 1 hour class that educate on the importance to change negative thinking into positive thinking.
A 1 hour class that aims at teaching different relaxation exercices inspired by CBT therapy, meditation, mindfulness and yoga.
A 1 hour class that concentrates on identifying what triggers their anxiety and their stresses and how it makes them feel.
A 2 hours class with all the families to look at the dynamics and to give some tips for the parents.
200$
100$
100$
100$
100$
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